Mindset Mondays: Comfort Zone Mindset Mondays provide you with the motivation to mentally prepare you for the week ahead. This week we talk about how the “Comfort Zone” is keeping you from something. Neale […]
Fit Fridays: The Most Popular Sports Injury & 7 Exercises to Prevent It What is the most popular sports injury? Well according to the American College of Sports Medicine(ACSM) it occurs over 25,000 times per […]
Mindset Mondays – Interest vs. Commitment Mindset Mondays provide you with the motivation to mentally prepare you for the week ahead. This week interest vs. commitment. Ken Blanchard, a legendary leadership and management expert, says […]
Fit Fridays – Information to make sure you are in the best shape you can be as a basketball player. Today we discuss interval training. This infögraphic really says it all! The idea here is […]
Stat Sat – The statistics you should be using to evaluate your basketball game. Today’s stat is True Shooting Percentage. True Shooting Percentage is meant to account for how well a player or team shoots […]
Stat Sat is a post about the statistics you should be using to evaluate your basketball game. Today’s stat is rebounding rate. Rebounding rate is the number of rebounds a team gets compared to […]
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