Basketball Drills: Circuit-Foot Fire
The purpose of this circuit is to improve your fitness level and your skill level by doing basketball related exercises. For foot fire you want to get in a defensive stance. The only thing you are doing here is tapping your feet in an alternation fashion. You want to tap your feet as fast as you can. When it starts to burn you know you are doing it correctly!
How to Play Basketball Blog – The Reason You Are Not Improving Enough “I know the reason I was not improving to the level of a top player in the nation. I did not have […]
The box drills will help you improve your fitness while you do basketball related drills. Here is the link: Box Drill #1 It is a monster! Can you make it through them? You need to […]
How to Play Basketball Blog – Sometimes You Gotta Fight Part 2 Everybody gets in a situation in their life where they have to fight. Well on defense you get that chance every time […]
Copyright © 2025 | MH Magazine WordPress Theme by MH Themes
Leave a Reply