Here you will find a variety of basketball drills that will enhance your game! Everything from warm-ups to circuits that will improve your fitness level and atheltecism to ball handling drills. You can also download a free workout!
Warm Up
Click here to see a variety of warm up exercises you can do to get loose.
Circuit
Click here to see the basketball specific circuit training I built.
Ball Handling
Click here to see ball handling drills that will help you get that ball on string and have unguardable handles!
Scoring
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