How to Play Basketball Blog – Take a Seat

How to Play Basketball Blog – Take a Seat

 

This tip is so simple that not a lot needs to be said.  When you are playing defense you should always be in a defensive stance.  By being in an athletic position you are going to be more prepared to make a play on defense.  When you need to make  a move you will already be in an explosive position so you can react quickly.

 

When you go to the court you should set a goal to stay in your stance for the whole defensive possession.  Oh and you will feel a burn in your legs.  Just think of that as an indication that you are getting stronger and in better shape.  The burning sensation will go away with a little more practice.

 

So by sitting down in a defensive position you will not only get in better shape, you will also be able to make more plays.  Sounds like you will be getting better and all you have to do is sit.  Easy enough right?

 

Learn about the other 2 secrets to getting in game shape by ordering a copy of the book here How to Play Basketball: A Guide to Getting Better By Playing Pick-up Games

 

You are your only opponent

Coach Wilkins

Coach/Owner of Hoops Education

Former D1 Player/Former AAU Coach/Former HS Coach

Author of How to Play Basketball: A Guide to Getting Better By Playing Pick-up Games

 

P.S. Make sure you follow us on twitter @HoopsEducation

About Thomas Wilkins 76 Articles
I am passionate about living T.he S.marter W.ay which to me means having the freedom to live life as you see fit and simultaneously improving your community. I also love basketball, Go Heels! If it has to do with small business & entrepreneurship you can count me in. I'm married to the love of my life and we are dedicated to making memorable moments together. In general I am truly blessed!

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