The box drills will help you improve your fitness while you do basketball related drills. Here is the link: Box Drill #1
It is a monster! Can you make it through them? You need to do 3 reps of the box and then do that 3 separate times. You can increase or decrease reps or exercised depending on your skill level. Watch me do it first here: Box Drill #1
You Are Your Only Opponent!
Coach Wilkins
This video is an interview with Coach Thomas Wilkins about his book How to Play Basketball The Blog. In Part 2 he discusses his favorite post. You can pick up a copy on your Kindle […]
How to Play Basketball Blog – Sometimes You Gotta Fight Part 3 Everybody gets in a situation in their life where they have to fight. Well on defense you get that chance every time your […]
How to Play Basketball Blog -Your Haymaker and Your Counter Last time we talked about getting to your spot and how important that is to developing your skill. What we did not talk about is […]
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